herbs pregnant

21 Herbs to Avoid During Pregnancy (Updated List)

Before you become a mother you don't need to worry about the herbs you take affecting anyone but yourself. As ...
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best herbs for menstrual cramps and pms

Best Herbs For Menstrual Cramps (2018 List)

I often talk to women who say they take enough Midol and Advil every month to relieve their menstrual cramps ...
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Shatavari

Shatavari: 24 Health Benefits [2018 Research]

Curious about the health benefits of shatavari? You've come to the right place! In just a few minutes you'll know ...
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reduce bad cholesterol naturally with diet

Reduce Cholesterol Quickly With Natural Home Remedies

If you're interested in reducing your cholesterol levels quickly without medication using natural home remedies and herbs, you've come to ...
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Wild Lettuce health benefits

Natural Alternative Treatments with Wild Lettuce

Wild lettuce is a plant with psychotropic effects that is described to be similar to that of opium. Unlike opium, ...
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yarrow achillea millefolium

Yarrow Tea: Top 6 Herbal Health Benefits [2018 Science]

Yarrow (Achillea millefolium) is an herb that is native to Europe and Asia. Legend has it that Achilles carried the herb to ...
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top-100-superfoods-list

Top 101 Superfoods: Can You Eat A 100% Superfood Diet? [Complete List]

Interested in the nutritional benefits of a superfoods diet? Well you've come to the right place as we're about to ...
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Blue Cohosh Herb Benefits Weight Loss

Blue Cohosh Benefits and Uses (Weight Loss and Regulate Period, Induce Labor, etc.)

Interested in the Health Benefits of Blue Cohosh? You've come to the right place! Blue cohosh is a native plant ...
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burdock root benefits

Burdock Root: Top Health Uses and Benefits [2018 Data]

Burdock plants (Arctium lappa) can grow up to 71 centimeters or 28 inches long. They have dark green leaves and ...
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Pueraria mirifica breast enlargement

Pueraria Mirifica – Natural Breast Enhancement Herb? [2018 Updates]

Pueraria mirifica is an Asian plant commonly found in Northeastern Thailand and Myanmar. It is locally called kwao krua. Pueraria ...
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cordyceps mushroom

Cordyceps Sinensis Mushroom: Top 5 Health Benefits [2018 Updates]

Cordyceps sinensis (caterpillar fungus) is traditionally used in medicine or as a tonic by the Chinese for centuries because of ...
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spirulina health benefits

Spirulina: Top 14 Health Benefits [2018 Updated List]

Spirulina is a microalgae that comes from two types of cyanobacteria, namely Arthrospira platensis and Arthrospira maxima. Initially classified as ...
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Blessed Thistle (Cardo Santo)

Blessed Thistle: Top Health Benefits of Cardo Santo Plant (2018 Research)

Blessed Thistle is an herbal medicine from the Cardo Santo plant that was considered sacred during the European Middle Ages ...
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Olive Leaf Extract health benefits

Olive Leaf Extract Health Benefits [2018 Update]

Many plants indigenous to certain regions have thrived and prospered and are identified closely with the flow of their histories ...
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Maca Root Flour

Maca Root: Peruvian Ginseng Benefits [2018 Science]

Maca root is a member of the radish family. Known as the 'Peruvian Ginseng,' (Lepidium peruvianum) it can be found in ...
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guggul

Guggul: Top Health Benefits and Uses [2018 Data]

Guggul, botanically known as commiphora mukui or commiphora wightii, is a small shrub found in India, Bangladesh, and Pakistan and one ...
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hyssop health benefits

Hyssop: Top 19 Health Benefits [Latest Updates]

Hyssop is a perennial, herbaceous plant native to the East Mediterranean region and Central Asia known scientifically as Hyssop officinalis ...
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Black Sesame Seeds: Top 10 Health Benefits (New Data)

Black Sesame Seeds: Top 10 Health Benefits (New Data)

Ready to benefit from black sesame seeds? You've come to the right place! We'll take a quick and fun look ...
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Maca Root: Uses and Health Benefits of for Women (2018 Research)

Maca Root: Uses and Health Benefits of for Women (2018 Research)

Maca root is commonly called Peruvian ginseng. Its scientific Latin name is Lepidium Peruvianum. People in the Andes region have been ...
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Coptis Herb Root: Top 7 Health Benefits (2018 Research)

Coptis Herb Root: Top 7 Health Benefits (2018 Research)

Coptis is a perennial herb root that is native to China and to the cooler parts of Asia. It is ...
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Corn Silk An Herbal Cure For Urinary Tract Infections

Corn Silk An Herbal Cure For Urinary Tract Infections

Corn silk (Stigma maydis) comes from the ears of the female corn plant and has traditionally been used by Native Americans ...
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