Trikatu is a popular blend of herbs in Ayurveda medicine. It is best taken in powder form. It is powerful any way it is ingested. Ayurveda medicine practitioners use it extensively for the treatment of different illnesses.
Out of its many health benefits, it is known as a go-to blend to remedy concerns with digestion. According to fans of the herbs, it is the spark that reignites a weakened digestive system.
About Trikatu: Contents & History in Ayurveda Medicine
One of Trikatu’s names is “the three pungents.” It is a very powerful blend of herbs since it consists of three Indian spices, namely ginger, black pepper, and Indian long pepper. Thus, it offers the advantages of these three spices.
It plays an important role in Ayurveda medicine since its blend of these three powerful spices is known for incredible potency. According to records, it aided in the recovery of those with severe illnesses. Particularly, it led to the significant improvement of patients with poor digestive functions.
Trikatu supports Ayurveda medicine’s belief that inefficient metabolism is one of the main causes of most body imbalances. According to traditional medicine, if an individual is stressed, physically inactive, or troubled with emotional concerns, their metabolism and digestive processes are compromised.
Moreover, according to Ayurveda, poor food quality and inconsistent eating practices create problems in the gastrointestinal tract. These problems, when left uncorrected, lead to further and more dangerous health problems.
The three herbs propose to be a solution. With regular intake, they can help achieve body equilibrium.
Trikatu’s Primary Benefits
Trikatu promises a lineup of health benefits. One of these is its remarkable benefit for the digestive system. Its main effects target the upper gastrointestinal tract. It prevents it from being the cause of further health complications.
Since it stimulates Agni (or the digestive fire), it greatly enhances digestion. Particularly, it promotes fat metabolism, healthy detoxification of inessential nutrients and fats, production of gastric juices, and proper bile flow. Due to its heating action, it allows the digestive tract to do a much better job. It leads to better nutrient absorption and efficient waste removal in the stomach.
Other benefits include:
- Normalizes cholesterol levels; increases HDL (High-Level Lipoprotein) and reduces LDL (Low-Level Lipoprotein)
- Reduces triglycerides
- Wards off stress
- Boosts memory and alertness
- Aids weight loss; burns relatively more calories
- Alleviates menstrual cramps
- Improves sleep
- Lowers risks of cardiovascular diseases
- Stimulates stomach to support enzyme production
- Promotes clear breathing, supports the lungs, and improves respiratory function
- Treats cold, flu, cough, sore throat, and nasal problems
- Treats problems in the liver, spleen, and pancreas
- Treats anemia and hepatitis
- Treats diarrhea
- Treats nervousness and anxiety
- Treats nausea, sea sickness, and motion sickness
Medicinal Uses: Trikatu as a Vasodilator
Trikatu works as a vasodilator, too. To promote smooth blood flow, it removes any obstruction in the blood vessels and assists in regulated oxygen delivery to body organs.
It is considered a warming formula. When ingested, it releases Ama (or accumulated toxins in the body). It maintains a healthy system by ensuring that the body absorbs only the good and essential nutrients. As it reaches the body, it eliminates health hazards immediately.
Its blend of ginger, black pepper, and Indian long black pepper allows it to have strong thermogenic effects. It heats the body and increases body temperatures. Through perspiration, toxins and inessential chemicals exit the body.
If used consistently, it shows fast results. In two weeks’ time, therapeutic results are evident. In four to six weeks, it shows significant results.
Essential Information When Taking Trikatu
Since it consists of the fire element, Trikatu is naturally hot and stimulating. While it is beneficial for all three Doshas, it should be taken moderately. Due to its fiery nature, Pitta can be aggravated.
It is naturally pungent. When it is not taken in a capsule, it can be a bit spicy. However, its taste remains tolerable.
It is best taken ten to fifteen minutes before a meal. Preferably, it should be taken with a heavy meal since it has a warming effect. To enhance its absorption, taking it with honey is a good idea.
Pregnant women, as well as hypersensitive individuals, should exercise caution. For safety and other concerns, it is best to ask assistance from an Ayurveda medicine practitioner.