Shatavari

Shatavari: 24 Health Benefits [2018 Research]

Curious about the health benefits of shatavari? You've come to the right place! In just a few minutes you'll know ...
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Shilajit: Top 9 Health Benefits (Latest Research)

Shilajit: Top 9 Health Benefits (Latest Research)

When I found Shilajit, I had any number of supplements in my cabinet but they all had one thing in ...
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Health Benefits of Ashwagandha

Ashwagandha: Top 13 Health Benefits [Comprehensive Guide]

Ashwagandha is famous for its outstanding healing properties. It has grown in North Africa, the Middle East and India for ...
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Rhodiola Rosea

Rhodiola Rosea: Tea of Life [Top 7 Health Benefits]

Rhodiola Rosea is an amazing herb that has a wide variety of uses and benefits. It is believed to help fight ...
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Maral Root Medicinal Herb (rhaponticum Carthamoides)

Maral Root (Rhaponticum Carthamoides) Health Benefits [2018 Update]

Maral root, also known for its scientific name Rhaponticum carthamoides or simply Rhaponticum, is an herbaceous plant. It is a ...
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Lions Mane Mushroom

Lion’s Mane Mushroom: Top 9 Health Benefits (#1 Changes Everything)

The Lion's Mane mushroom (scientific name hericium erinaceus) is a rare edible mushroom that is native to certain parts of ...
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reishi mushroom lingzhi Ganoderma Lucidum

Lingzhi – The Immortal Reishi Mushroom (Ganoderma lucidum) Health Benefits

Lingzhi is the Chinese name for "the immortal mushroom." Many know it today as the edible herbal Reishi mushroom which ...
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Maca Root: Uses and Health Benefits of for Women (2018 Research)

Maca Root: Uses and Health Benefits of for Women (2018 Research)

Maca root is commonly called Peruvian ginseng. Its scientific Latin name is Lepidium Peruvianum. People in the Andes region have been ...
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Korean Ginseng

Korean Panax Ginseng: Root of Life (Top 13 Benefits)

Korean ginseng root (Panax ginseng) originated in North Korea, is a member of the Araliaceae family of herbs and has been ...
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Herbal Schisandra Tea

Schizandra Tea [How to Drink It & How To Benefit]

Schizandra berry tea comes under many names and is incredibly popular in Asia. In China, this is called Wu Wei ...
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Gynostemma Health Benefits [Comprehensive New 2018 Guide]

Gynostemma Health Benefits [Comprehensive New 2018 Guide]

You may have heard of the wonder herb that is ginseng, but have you heard of the “southern ginseng?” Jiaogulan ...
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Wu Wei Zi: 5 Main Benefits [2018 Data]

Wu Wei Zi: 5 Main Benefits [2018 Data]

Wu Wei Zi is a fruit from the Schisandra chinensis vine that roughly translates to 'Five Taste Fruit' because biting into ...
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Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

I hope this article will give you a good idea of the benefits and uses of Eleuthero (aka Siberian Ginseng) ...
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