Maca Root: Uses and Health Benefits of for Women (Latest Research)

Maca Root: Uses and Health Benefits of for Women (Latest Research)

Maca root is commonly called Peruvian ginseng. Its scientific Latin name is Lepidium Peruvianum. People in the Andes region have been consuming it for centuries because ...
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Korean Ginseng

Korean Panax Ginseng: Root of Life (Top 13 Benefits)

Korean ginseng root (Panax ginseng) originated in North Korea, is a member of the Araliaceae family of herbs and has been used for over 4,000 years ...
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Schizandra Tea

Schizandra Tea [How to Drink It & How To Benefit]

Schizandra berry tea comes under many names and is incredibly popular in Asia. In China, this is called Wu Wei Zi while in Korea, the ...
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Gynostemma Health Benefits [Comprehensive New 2018 Guide]

Gynostemma Health Benefits [Comprehensive New 2018 Guide]

You may have heard of the wonder herb that is ginseng, but have you heard of the “southern ginseng?” Jiaogulan is another miracle herb with ...
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Wu Wei Zi: 5 Main Benefits [2018 Data]

Wu Wei Zi: 5 Main Benefits [2018 Data]

Wu Wei Zi is a fruit from the Schisandra chinensis vine that roughly translates to 'Five Taste Fruit' because biting into it gives you five different ...
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Shatavari: 24 Health Benefits [2018 Research]

Shatavari: 24 Health Benefits [2018 Research]

Curious about the health benefits of shatavari? You've come to the right place! In just a few minutes you'll know more about this herb, it's ...
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Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

I hope this article will give you a good idea of the benefits and uses of Eleuthero (aka Siberian Ginseng). Eleutherococcus senticosus is an adaptogen that ...
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Adaptogenic Herbs

9 Adaptogenic Herbs That You Should Be Taking Now

Adaptogenic herbs are a unique class of medicinal plants that enhance the body's ability to resist stress. Adaptogens work by acting as a tonic to ...
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Rhaponticum (Marrel Root)

Maral Root (Rhaponticum carthamoides) Benefits

These days, no one is a stranger to stress. It may be caused by something from work, from your studies, from the people surrounding you ...
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Rhodiola Rosea

Rhodiola Rosea: Tea of Life

Rhodiola Rosea is an amazing herb that has a wide variety of uses and benefits. It is believed to help fight depression, strengthen the nervous system, ...
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Ashwagandha

Ashwagandha Ayurveda’s Ginseng

Ashwagandha is famous for its outstanding healing properties. It has grown in the Middle East and India for thousands of years. Some people refer to ...
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