yarrow achillea millefolium

Yarrow Tea: Top 6 Herbal Health Benefits [2018 Science]

Yarrow (Achillea millefolium) is an herb that is native to Europe and Asia. Legend has it that Achilles carried the herb to ...
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Bupleurum root tcm

Bupleurum Chinense Root Extract: Top Health Benefits [2018 Updates]

Bupleurum Longifolium plants are native to East Asia. Their leaves are long and narrow, and their roots are known for their ...
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burdock root benefits

Burdock Root: Top Health Uses and Benefits [2018 Data]

Burdock plants (Arctium lappa) can grow up to 71 centimeters or 28 inches long. They have dark green leaves and ...
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Yellow Dock Root Tea: Top 6 Health Benefits

Yellow Dock Root Tea: Top 6 Health Benefits

Yellow dock root is a shrub that originally grew only in Europe and Asia but had spread to North America ...
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spirulina health benefits

Spirulina: Top 14 Health Benefits [2018 Updated List]

Spirulina is a microalgae that comes from two types of cyanobacteria, namely Arthrospira platensis and Arthrospira maxima. Initially classified as ...
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Prickly Ash Bark Health Benefits

Prickly Ash Bark Health Benefits and Side Effects [2018 Comprehensive List]

The Prickly Ash is a shrub or small tree native to the Eastern and Central part of the United States ...
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Blessed Thistle (Cardo Santo)

Blessed Thistle: Top Health Benefits of Cardo Santo Plant (2018 Research)

Blessed Thistle is an herbal medicine from the Cardo Santo plant that was considered sacred during the European Middle Ages ...
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Slippery Elm Bark: Sore Throat Benefits and More [2018 Updates]

Slippery Elm Bark: Sore Throat Benefits and More [2018 Updates]

Slippery elm bark (Ulmus rubra) is a type of herb that grows predominantly across the United States and Canada. It ...
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Psyllium Seed benefits

Psyllium Seed: Top Health Benefits [2018 Data]

Psyllium Seed is the seed of the herb Plantago ovaga that grows mainly in India, Pakistan, and Iran. It is ...
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Triphala belleric myrobalan

Triphala: Top Health Benefits of Ayurveda’s 3 Fruits [2018 Research]

Triphala literally means 'three fruits.' It is a potent combination of, as its name suggests, 3 of the most prominent ...
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Cat's Claw Herb Benefits

Cat’s Claw Bark Benefits and Uses [2018 Updates]

A vine that is also known as Uña de Gato or vilcacora, Cat's Claw is used as a traditional cure for ...
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Angelica Root Herbal and Medicinal Uses and Benefits

Angelica Root: Top 6 Herbal Benefits and Uses [2018 Findings]

Adored for its scent and edible roots, Angelica is a biennial herb that thrives in the damp soils in the ...
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Irish Sea Moss benefits

Irish Moss: The Sea Vegetable Loaded With Benefits [2018 Research]

Irish moss or carrageen moss is a red seaweed that grows in cold bodies of water that the Irish people ...
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senna leaf benefits and uses of the extract for weight loss

Senna Leaf: Top 7 Health Benefits (Even Weight Loss?)

Have you heard claims about the herbal benefits of Senna Leaf? That Senna Leaf Extract is good for weight loss? ...
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Mojave yucca root

Yucca Root: Top 7 Health Benefits [Latest Findings]

What is Yucca Root? Yucca Root is similar to cassava and potato. The Mojave Yucca Root tuber has been used ...
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hyssop health benefits

Hyssop: Top 19 Health Benefits [Latest Updates]

Hyssop is a perennial, herbaceous plant native to the East Mediterranean region and Central Asia known scientifically as Hyssop officinalis ...
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health benefits of agrimony

Agrimony: Top 9 Health Benefits (#3 Will Surprise You)

Agrimony, also known as Agrimonia eupatoria, is an herb that belongs to the perennial herbaceous flowering plants of the Rosaceae ...
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Buckthorn Bark: Digestive Health Benefits For All

Buckthorn Bark: Digestive Health Benefits For All

Buckthorn Bark comes from the rhamnus frangula tree's stems and branches and is used as an herbal remedy for bowel ...
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Atractylodes

Atractylodes: Top Health Benefits (2018 Update)

Known in China as Cangzhu, the Atractylodes is a plant that is more commonly used as an alternative medicine in ...
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Momordica (Bitter Melon) Health Benefits [New 2018 List]

Momordica (Bitter Melon) Health Benefits [New 2018 List]

Originating from the Indian subcontinent, Momordica chanrantia or bitter melon is a vine which is widely distributed and grown in ...
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Black Sesame Seeds: Top 10 Health Benefits (New Data)

Black Sesame Seeds: Top 10 Health Benefits (New Data)

Ready to benefit from black sesame seeds? You've come to the right place! We'll take a quick and fun look ...
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Coptis Herb Root: Top 7 Health Benefits (2018 Research)

Coptis Herb Root: Top 7 Health Benefits (2018 Research)

Coptis is a perennial herb root that is native to China and to the cooler parts of Asia. It is ...
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glossy privet

Glossy Privet: Top Health Benefits [2018 Results]

One of the oldest Chinese herbal medicines, Glossy Privet or Ligustrum lucidum has been used for over 2,000 years as an ...
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Buchu: Herbal Benefits and Uses [Important New Findings]

Buchu: Herbal Benefits and Uses [Important New Findings]

Buchu plants are native to South Africa and have stems which can grow up to 100 cm long as well ...
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Beetroot: Top Health Benefits (#1 Might Surprise You)

Beetroot: Top Health Benefits (#1 Might Surprise You)

Beetroot is usually colored a deep purple-red, but other variations of beets are colored white, yellow, or a combination of ...
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benefits of calamus root

Calamus Root: Top Health Benefits [2018 Research]

Calamus plants are tall and perennial plants that grow in wet lands. Their leaves have strong scents and are used ...
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Juniper Berry: Top Health Benefits [2018 List]

Juniper Berry: Top Health Benefits [2018 List]

Everyone has probably eaten their fair share of blueberries, raspberries, and strawberries. But have you ever heard of cedar berries? ...
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Kudzu Root: Top 11 Health Benefits [Surprising Data]

Kudzu Root: Top 11 Health Benefits [Surprising Data]

Even though the Chinese have been using the Kudzu root for medicinal purposes as early as 200 B.C. (it was ...
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White Oak Bark: Health Benefits and Uses [2018 Update]

White Oak Bark: Health Benefits and Uses [2018 Update]

The White Oak is a hardwood tree native to eastern North America. Its scientific name is the Quercus Alba tree ...
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African Bird Pepper: Top Health Benefits [Latest Research]

African Bird Pepper: Top Health Benefits [Latest Research]

Interested in the uses, benefits and Scoville rating of the hot African Bird Pepper? Then you're in the right place! ...
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Turmeric Root: Insane Health Benefits [New Top 10 List]

Turmeric Root: Insane Health Benefits [New Top 10 List]

Turmeric root is one of the healthiest foods known to man. Normally used as a spice in Indian curries, turmeric ...
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Psyllium Husk: Top Health Benefits (New For 2018)

Psyllium Husk: Top Health Benefits (New For 2018)

Interested in finding out more information about the holistic health benefits and uses of Psyllium and Psyllium Husk? We'll help ...
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