Japanese Knotweed (Polygonum Cuspidatum) Health Benefits [2018 Update]

Japanese Knotweed (Polygonum Cuspidatum) Health Benefits [2018 Update]

In Eastern-Asian countries like Japan, China and Korea, the Polygonum cuspidatum plant, more commonly known as Japanese knotweed, is a widely used ...
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Skullcap or Scullcap? Either Way, Amazing Health Benefits [2018 List]

Skullcap or Scullcap? Either Way, Amazing Health Benefits [2018 List]

Scutellaria baicalensis, more commonly known as Baikal skullcap, is a perennial herb indigenous to Southern China and Korea and is ...
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Amla

Amla: 19 Alternative Health Benefits (Insane List)

One of the most common elements in Ayurveda health preparations is Amla, an exceptional source of vitamin C and antioxidants ...
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Gynostemma Health Benefits [Comprehensive New 2018 Guide]

Gynostemma Health Benefits [Comprehensive New 2018 Guide]

You may have heard of the wonder herb that is ginseng, but have you heard of the “southern ginseng?” Jiaogulan ...
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Prickly Ash Bark’s Power And BenefitsPower And Benefits

Prickly Ash Bark’s Power And BenefitsPower And Benefits

The Prickly Ash is a tree native to the Eastern and Central part of the United States. Known scientifically as ...
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Jujube Fruit the Miracle Fruit

Jujube Fruit the Miracle Fruit

The jujube fruit comes from the Ziziphus jujube tree, a deciduous shrub that belongs in the family Rhamnaceae. The jujube ...
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Irish Moss the Sea Vegetable Loaded with Benefits

Irish Moss the Sea Vegetable Loaded with Benefits

Irish moss is a red seaweed that grows in cold bodies of water that the Irish use as an ingredient ...
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The wonders of Spirulina

The wonders of Spirulina

Spirulina is a microalgae that comes from two types of cyanobacteria, namely Arthrospira platensis and Arthrospira maxima. Initially classified as ...
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The Role of Lion's Mane Mushroom in the Medical World

The Role of Lion’s Mane Mushroom in the Medical World

The Lion's Mane mushroom (scientific name hericium erinaceus) is a rare edible mushroom that is native to certain parts of ...
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Bee Pollen

Bee Pollen

Bee pollen is not the same as natural honey, royal jelly, or other bee products. Rather, bee pollen is made ...
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The Uses and Benefits of Burdock Root

The Uses and Benefits of Burdock Root

Burdock plants can grow up to 71 centimeters or 28 inches long. They have dark green leaves and stalks that ...
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Ashwagandha

Ashwagandha Ayurveda’s Ginseng

Ashwagandha is famous for its outstanding healing properties. It has grown in the Middle East and India for thousands of ...
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Pine Pollen

Pine Pollen Nature’s #1 Testosterone Booster

Pollen from the pine family is released as a power that will cling to almost anything, even vertical surfaces and ...
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Olive Leaf Extract

Olive Leaf Extract: Secret of the Mediterranean

Many plants indigenous to certain regions have thrived and prospered and are identified closely with the flow of their histories ...
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