Sparassis Crispa

Cauliflower Mushroom (Sparassis Crispa) Top 5 Health Benefits

The Sparassis Crispa or the edible Eastern Cauliflower Mushroom derives its name from its distinctive shape which resembles that of ...
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Triphala belleric myrobalan

Triphala: Top Health Benefits of Ayurveda’s 3 Fruits [2018 Research]

Triphala literally means 'three fruits.' It is a potent combination of, as its name suggests, 3 of the most prominent ...
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Cat's Claw Herb Benefits

Cat’s Claw Bark Benefits and Uses [2018 Updates]

A vine that is also known as Uña de Gato or vilcacora, Cat's Claw is used as a traditional cure for ...
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Holy Basil (Tulsi) Herb

Holy Basil (Tulsi) Top 10 Health Benefits [Comprehensive List]

Tulsi (Ocimum tenuiflorum or Ocimum sanctum), or holy basil, which belongs to the Lamiaceae plant family, is an aromatic herb that ...
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Tongkat Ali (Longjack)

Longjack (Tongkat Ali) Top 11 Health Benefits

Eurycoma longifolia, most commonly known as Long Jack (sometimes also called Longjack and Tongkat Ali) is a small tree native to ...
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Maca Root Flour

Maca Root: Peruvian Ginseng Benefits [2018 Science]

Maca root is a member of the radish family. Known as the 'Peruvian Ginseng,' (Lepidium peruvianum) it can be found in ...
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reishi mushroom lingzhi Ganoderma Lucidum

Lingzhi – The Immortal Reishi Mushroom (Ganoderma lucidum) Health Benefits

Lingzhi is the Chinese name for "the immortal mushroom." Many know it today as the edible herbal Reishi mushroom which ...
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Chestnut Mushroom agrocybe aegerita

Chestnut Mushroom: 5 Top Health Benefits (Exciting New Data)

Interested in the health benefits and side effects of Chestnut Mushrooms? Also known as agrocybe aegerita, let's explore the uses of ...
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Chaga

Chaga Mushroom: Top Medicinal Mushroom [2018 Data]

Chaga has for thousands of years remained popular in Eurasia where it is called 'Gift from God' due to its ...
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Black Sesame Seeds: Top 10 Health Benefits (New Data)

Black Sesame Seeds: Top 10 Health Benefits (New Data)

Ready to benefit from black sesame seeds? You've come to the right place! We'll take a quick and fun look ...
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Japanese Knotweed (Polygonum Cuspidatum) Health Benefits [2018 Update]

Japanese Knotweed (Polygonum Cuspidatum) Health Benefits [2018 Update]

In Eastern-Asian countries like Japan, China and Korea, the Polygonum cuspidatum plant, more commonly known as Japanese knotweed, is a widely used ...
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Skullcap or Scullcap? Either Way, Amazing Health Benefits [2018 List]

Skullcap or Scullcap? Either Way, Amazing Health Benefits [2018 List]

Scutellaria baicalensis, more commonly known as Baikal skullcap, is a perennial herb indigenous to Southern China and Korea and is ...
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Korean Ginseng

Korean Panax Ginseng: Root of Life (Top 13 Benefits)

Korean ginseng root (Panax ginseng) originated in North Korea, is a member of the Araliaceae family of herbs and has been ...
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Mesima

Phellinus Linteus or Mesima Mushroom: Health Benefits [And More]

The Phellinus Linteus or Mesima is a medicinal mushroom revered for its many and varied holistic health benefits. It is ...
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Gynostemma Health Benefits [Comprehensive New 2018 Guide]

Gynostemma Health Benefits [Comprehensive New 2018 Guide]

You may have heard of the wonder herb that is ginseng, but have you heard of the “southern ginseng?” Jiaogulan ...
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Turmeric Root: Insane Health Benefits [New Top 10 List]

Turmeric Root: Insane Health Benefits [New Top 10 List]

Turmeric root is one of the healthiest foods known to man. Normally used as a spice in Indian curries, turmeric ...
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Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

I hope this article will give you a good idea of the benefits and uses of Eleuthero (aka Siberian Ginseng) ...
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Turkey Tail Mushroom: 4 Main Benefits [Newest Results]

Turkey Tail Mushroom: 4 Main Benefits [Newest Results]

Turkey tail mushroom (Trametes Versicolor) is a common mushroom abundant in North America, but it also exists in other parts ...
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Oat Straw: An Authentic Energizer

Oat Straw: An Authentic Energizer

Oat straw is an energy food that is rich and calcium and comes from green oats. Primarily used to support ...
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Sweet Annie treatment for Malaria and Athletes foot

Sweet Annie treatment for Malaria and Athletes foot

Sweet Annie (Artemesia annua) is a type of wormwood plant available in almost all continents. Its seeds are fairly small ...
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The Medicinal Value of Kelp Extract

The Medicinal Value of Kelp Extract

Kelp is fast gaining popularity as the next big 'superfood'. Nutritionists and people 'in the know' tout kelp as a ...
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