Black Sesame Seeds: Top 10 Health Benefits (New Data)

Black Sesame Seeds: Top 10 Health Benefits (New Data)

Ready to benefit from black sesame seeds? You've come to the right place! We'll take a quick and fun look at what makes them different ...
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Japanese Knotweed (Polygonum Cuspidatum) Health Benefits [2018 Update]

Japanese Knotweed (Polygonum Cuspidatum) Health Benefits [2018 Update]

In Eastern-Asian countries like Japan, China and Korea, the Polygonum cuspidatum plant, more commonly known as Japanese knotweed, is a widely used medicinal herb. Today, it is ...
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Coptis Herb Root: Top 7 Health Benefits (2018 Research)

Coptis Herb Root: Top 7 Health Benefits (2018 Research)

Coptis is a perennial herb root that is native to China and to the cooler parts of Asia. It is generally found in boggy damp ...
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Corydalis: Top 5 Health Benefits (Updated For 2018)

Corydalis: Top 5 Health Benefits (Updated For 2018)

Corydalis is a flowering herb that is found in Northern China, Japan and Siberia. It is a member of the Papaverceae Corydalis (poppy) family and ...
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Turmeric Root: Insane Health Benefits [New Top 10 List]

Turmeric Root: Insane Health Benefits [New Top 10 List]

Turmeric root is one of the healthiest foods known to man. Normally used as a spice in Indian curries, turmeric is now earning its due ...
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Psyllium Husk: Top Health Benefits (New For 2018)

Psyllium Husk: Top Health Benefits (New For 2018)

Interested in finding out more information about the holistic health benefits and uses of Psyllium and Psyllium Husk? We'll help you with that! Let's find ...
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The bitter taste and the sweet benefits of Momordica

The bitter taste and the sweet benefits of Momordica

Originating from the Indian subcontinent, Momordica chanrantia or known as bitter melon is a vine which is widely distributed and grown in Carribean, Africa and ...
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Herbal Analysis: Goodbye Fluffy Candy, Hello Marshmallow Root

Herbal Analysis: Goodbye Fluffy Candy, Hello Marshmallow Root

Commonly found in Africa, the Marshmallow root has been widely used as a medicinal herb for centuries. This perennial plant has small, pale pink flowers ...
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The Medicinal Value of Kelp Extract

The Medicinal Value of Kelp Extract

Kelp is fast gaining popularity as the next big 'superfood'. Nutritionists and people 'in the know' tout kelp as a nutritional powerhouse that you really ...
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Benefits and uses of Gravel Root

Benefits and uses of Gravel Root

Gravel root, or eupatorium purpureum, is a healing herb that has been used for centuries, even as early as the B.C. era. History can trace ...
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Top 101 Superfoods: Can You Eat A 100% Superfood Diet?

Top 101 Superfoods: Can You Eat A 100% Superfood Diet?

With foods being sold by weight not be nutrient density it is natural that we slowly evolved (or devolved) our cash crops to hold more ...
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The Herbal Uses of Angelica

The Herbal Uses of Angelica

Adored for its scent and edible roots, Angelica is a biennial herb that thrives in the damp soils in the Northern parts of the world ...
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Pueraria – Nature’s Fountain of Youth

Pueraria – Nature’s Fountain of Youth

Pueraria mirifica, or more simply known as pueraria, is an Asian plant commonly found in Northeastern Thailand and Myanmar. It is locally called kwao krua ...
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Rhodiola Rosea

Rhodiola Rosea: Tea of Life

Rhodiola Rosea is an amazing herb that has a wide variety of uses and benefits. It is believed to help fight depression, strengthen the nervous system, ...
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Triphala

Triphala: Benefits of Ayurveda’s Three Fruits

Triphala literally means 'three fruits.' It is a potent combination of, as its name suggests, 3 of the most prominent ayurvedic fruits: Amla, Myrobalan, and ...
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