Black Sesame Seeds: Top 10 Health Benefits (New Data)

Black Sesame Seeds: Top 10 Health Benefits (New Data)

Ready to benefit from black sesame seeds? You've come to the right place! We'll take a quick and fun look at what makes them different ...
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Coptis Herb Root: Top 7 Health Benefits (2018 Research)

Coptis Herb Root: Top 7 Health Benefits (2018 Research)

Coptis is a perennial herb root that is native to China and to the cooler parts of Asia. It is generally found in boggy damp ...
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glossy privet

Glossy Privet: Top Health Benefits [2018 Results]

One of the oldest Chinese herbal medicines, Glossy Privet or Ligustrum lucidum has been used for over 2,000 years as an ancient remedy for weakness in ...
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Buchu: Herbal Benefits and Uses [Important New Findings]

Buchu: Herbal Benefits and Uses [Important New Findings]

Buchu plants are native to South Africa and have stems which can grow up to 100 cm long as well as ericoid leaves and five-petal ...
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Beetroot: Top Health Benefits (#1 Might Surprise You)

Beetroot: Top Health Benefits (#1 Might Surprise You)

Beetroot is usually colored a deep purple-red, but other variations of beets are colored white, yellow, or a combination of these. As its name implies, ...
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benefits of calamus root

Calamus Root: Top Health Benefits [2018 Research]

Calamus plants are tall and perennial plants that grow in wet lands. Their leaves have strong scents and are used to make perfumes. Their roots, ...
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Juniper Berry: Top Health Benefits [2018 List]

Juniper Berry: Top Health Benefits [2018 List]

Everyone has probably eaten their fair share of blueberries, raspberries, and strawberries. But have you ever heard of cedar berries? Let's find out a little ...
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Kudzu Root: Top 11 Health Benefits [Surprising Data]

Kudzu Root: Top 11 Health Benefits [Surprising Data]

Even though the Chinese have been using the Kudzu root for medicinal purposes as early as 200 B.C. (it was usually prescribed as a medicine ...
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White Oak Bark: Health Benefits and Uses [2018 Update]

White Oak Bark: Health Benefits and Uses [2018 Update]

The White Oak is a hardwood tree native to eastern North America. Its scientific name is the Quercus Alba tree. Although its name refers to ...
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African Bird Pepper: Top Health Benefits [Latest Research]

African Bird Pepper: Top Health Benefits [Latest Research]

Interested in the uses, benefits and Scoville rating of the hot African Bird Pepper? Then you're in the right place! Let's dig right in and ...
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Turmeric Root: Insane Health Benefits [New Top 10 List]

Turmeric Root: Insane Health Benefits [New Top 10 List]

Turmeric root is one of the healthiest foods known to man. Normally used as a spice in Indian curries, turmeric is now earning its due ...
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Psyllium Husk: Top Health Benefits (New For 2018)

Psyllium Husk: Top Health Benefits (New For 2018)

Interested in finding out more information about the holistic health benefits and uses of Psyllium and Psyllium Husk? We'll help you with that! Let's find ...
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Prickly Ash Bark’s Power And BenefitsPower And Benefits

Prickly Ash Bark’s Power And BenefitsPower And Benefits

The Prickly Ash is a tree native to the Eastern and Central part of the United States. Known scientifically as Zanthoxylum Americanum, this plant has ...
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Rose Hips – a Fascinating Fruit

Rose Hips – a Fascinating Fruit

The ripe ovary or the seeded fruit of the rose, particularly of the wild dog variant, is most often referred to as a rose hip ...
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The Many Benefits of Psyllium Seed

The Many Benefits of Psyllium Seed

Psyllium Seed is the seed of the herb Plantago that grows mainly in India, Pakistan, and Iran. It is widely used throughout the world for ...
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Herbal Analysis: Oregon Grape Root

Herbal Analysis: Oregon Grape Root

Native to North America, the Oregon Grape Root is widely distributed in the Pacific Northwest and is used for its medicinal properties. This flowering perennial ...
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Oat Straw: An Authentic Energizer

Oat Straw: An Authentic Energizer

Oat straw is an energy food that is rich and calcium and comes from green oats. Primarily used to support brain health and reduces anxiety, ...
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The bitter taste and the sweet benefits of Momordica

The bitter taste and the sweet benefits of Momordica

Originating from the Indian subcontinent, Momordica chanrantia or known as bitter melon is a vine which is widely distributed and grown in Carribean, Africa and ...
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Herbal Analysis: Goodbye Fluffy Candy, Hello Marshmallow Root

Herbal Analysis: Goodbye Fluffy Candy, Hello Marshmallow Root

Commonly found in Africa, the Marshmallow root has been widely used as a medicinal herb for centuries. This perennial plant has small, pale pink flowers ...
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Irish Moss the Sea Vegetable Loaded with Benefits

Irish Moss the Sea Vegetable Loaded with Benefits

Irish moss is a red seaweed that grows in cold bodies of water that the Irish use as an ingredient in their food for centuries ...
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Hyssop the Secret to Overall Health

Hyssop the Secret to Overall Health

Hyssop is a perennial, herbaceous plant native to the East Mediterranean region and Central Asia. It is an aromatic herb of the mint family, Lamiaceae ...
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