Triphala belleric myrobalan

Triphala: Top Health Benefits of Ayurveda’s 3 Fruits [2018 Research]

Triphala literally means 'three fruits.' It is a potent combination of, as its name suggests, 3 of the most prominent ...
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Holy Basil (Tulsi) Herb

Holy Basil (Tulsi) Top 10 Health Benefits [Comprehensive List]

Tulsi (Ocimum tenuiflorum or Ocimum sanctum), or holy basil, which belongs to the Lamiaceae plant family, is an aromatic herb that ...
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Centella Asiatica Gotu Kola plant benefits

Centella Asiatica (Gotu Kola, Bacopa) Energy Health Benefits (2018 Study)

Did you know that Gotu Kola or Centella Asiatica has been in medicinal use in traditional herbal remedies since ancient ...
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Terminalia Belerica Bibhitaki uses, health benefits and side effects

Terminalia Belerica: Top 28 Health Benefits [Amazing List]

Terminalia belerica is widely recognized for its multiple medicinal uses. According to its reputation in Ayurveda medicine, its power in ...
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Health Benefits of Ashwagandha

Ashwagandha: Top 13 Health Benefits [Comprehensive Guide]

Ashwagandha is famous for its outstanding healing properties. It has grown in North Africa, the Middle East and India for ...
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Assortment of ayurvedic herbs in wooden spoons on wooden background

Ayurvedic Herbs – The Science of Life (Top 7 List)

In Ayurveda medicine a lot of herbs are used for healing purposes. For centuries, Ayurvedic herbs have been widely-known amongst ...
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Jamun Fruit (Black Java Plum) Top 13 Health Benefits

Jamun Fruit (Black Java Plum) Top 13 Health Benefits

Jamun (Syzygium cuminii), Java Plum or Black Plum, is known by other names like Jambolan Skeels, Malabar plum or Portuguese ...
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Mucuna Pruriens: Health Benefits, Risks [Latest 2018 Research]

Mucuna Pruriens: Health Benefits, Risks [Latest 2018 Research]

Mucuna pruriens is like no other plant. This legume—also known by the names velvet bean, cow itch, cowage, agbara and ...
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Zedoary: Health Benefits of White Turmeric [2018 Updates]

Zedoary: Health Benefits of White Turmeric [2018 Updates]

Zedoary (Curcuma zedoaria) or white turmeric is a perennial plant that is a member of the Zingiberaceae family. The plant ...
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Amla

Amla: 19 Alternative Health Benefits (Insane List)

One of the most common elements in Ayurveda health preparations is Amla, an exceptional source of vitamin C and antioxidants ...
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benefits of calamus root

Calamus Root: Top Health Benefits [2018 Research]

Calamus plants are tall and perennial plants that grow in wet lands. Their leaves have strong scents and are used ...
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Juniper Berry: Top Health Benefits [2018 List]

Juniper Berry: Top Health Benefits [2018 List]

Everyone has probably eaten their fair share of blueberries, raspberries, and strawberries. But have you ever heard of cedar berries? ...
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Neelini Herb

Neelini (Indigo Herb) Health Benefits [Amazing Plant]

Indigofera tinctoria (Neelini Herb or Indigo herb) is a plant species from the Fabaceae family that was and still is ...
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Costus: Top 9 Health Benefits (Latest Findings)

Costus: Top 9 Health Benefits (Latest Findings)

Costus, or Kuth, with the scientific name Saussurea costus or Saussurea lappa is a thistle species that is native to South ...
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Tribulus Terrestris: 19 Mind-Blowing Benefits (Today)

Tribulus Terrestris: 19 Mind-Blowing Benefits (Today)

Interested in the purported health benefits of Tribulus? You've come to the right place. Let's dig right in and start ...
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Guduchi

Guduchi & Giloy: Top Health Benefits [2018 Update]

Tinospora cordifolia, which is also known as guduchi or giloy, is an herbaceous vine that is a member of the ...
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Haritaki

Haritaki: 12 Major Health Benefits (Latest Findings)

Interested in learning more about the wonderful health benefits of Haritaki, long known by traditional holistic medicine? You're in the right ...
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Shatavari

Shatavari: 24 Health Benefits [2018 Research]

Curious about the health benefits of shatavari? You've come to the right place! In just a few minutes you'll know ...
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Shilajit: Top 9 Benefits (Latest Research)

Shilajit: Top 9 Benefits (Latest Research)

When I found Shilajit, I had any number of supplements in my cabinet but they all had one thing in ...
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Avenca: A Look at this Potent Medicinal Plant (Adiantum veneris)

Avenca: A Look at this Potent Medicinal Plant (Adiantum veneris)

Introduction Adiantum veneris, also known as avenca, the maidenhair fern, and the Venus hair fern, is a fern grown in ...
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Eastern Medicine

Eastern Medicine: The Roots Of Healing

For thousands of years, Eastern medicine has been practiced in many parts of the world. These traditional and natural healing ...
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