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Come learn more about Alternative Herbal Health Benefits, Medicinal Mushrooms, Traditional Chinese Medicine, Ayurveda, Shilajit, Ashitaba, Colds & Coughs, Black Sesame Seeds and more!

Claus Monroy

14 Natural Mood Stabilizers For Bipolar, Anxiety and Depression [Updated]

Are you or a family member or friend struggling to stabilize your mood and finding it very difficult? Would you love to find healthy, natural ...
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Wet Cough - How to Get Rid of It Fast (9 Natural Remedies)

Wet Cough – How to Get Rid of It Fast (9 Natural Remedies)

What is a wet cough? Also known medically as a productive cough, a persistent wet cough is characterized by excessive mucus that is often expelled ...
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The Stages of a Cold (Exciting New 2018 Data)

The Stages of a Cold (Exciting New 2018 Data)

The common cold and flu have a cycle of four distinct stages or phases. Each of the stages of a cold can vary in its ...
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Ashitaba - A Comprehensive Guide

Ashitaba Benefits [A Comprehensive New Guide]

Are you ready to benefit from the amazing superfood Ashitaba? You're in the right place! Let's have fun as we learn about the rich history ...
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Benefits of He Shou Wu

He Shou Wu Top 8 Benefits [UPDATED]

Are you interested in experiencing the fantastic anti-aging benefits of He Shou Wu? He Shou Wu can keep you young, healthy and vibrant while preventing ...
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Black Sesame Seeds: Top 10 Health Benefits (New Data)

Black Sesame Seeds: Top 10 Health Benefits (New Data)

Ready to benefit from black sesame seeds? You've come to the right place! We'll take a quick and fun look at what makes them different ...
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Shilajit: Top 9 Benefits (Latest Research)

Shilajit: Top 9 Benefits (Latest Research)

When I found Shilajit, I had any number of supplements in my cabinet but they all had one thing in common, quality. If you are ...
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Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

I hope this article will give you a good idea of the benefits and uses of Eleuthero (aka Siberian Ginseng). Eleutherococcus senticosus is an adaptogen that ...
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Shatavari: 24 Health Benefits [2018 Research]

Shatavari: 24 Health Benefits [2018 Research]

Curious about the health benefits of shatavari? You've come to the right place! In just a few minutes you'll know more about this herb, it's ...
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Haritaki

Haritaki: 12 Major Health Benefits (Latest Findings)

Interested in learning more about the wonderful health benefits of Haritaki, long known by traditional holistic medicine? You're in the right place! There's a growing interest ...
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Our latest natural health news…

Jamun Fruit (Black Java Plum) Top 13 Health Benefits

Jamun Fruit (Black Java Plum) Top 13 Health Benefits

Jamun (Syzygium cuminii), Java Plum or Black Plum, is known by other names like Jambolan Skeels, Malabar plum or Portuguese ...
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glossy privet

Glossy Privet: Top Health Benefits [2018 Results]

One of the oldest Chinese herbal medicines, Glossy Privet or Ligustrum lucidum has been used for over 2,000 years as an ...
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Buchu: Herbal Benefits and Uses [Important New Findings]

Buchu: Herbal Benefits and Uses [Important New Findings]

Buchu plants are native to South Africa and have stems which can grow up to 100 cm long as well ...
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Mucuna Pruriens: Health Benefits, Risks [Latest 2018 Research]

Mucuna Pruriens: Health Benefits, Risks [Latest 2018 Research]

Mucuna pruriens is like no other plant. This legume—also known by the names velvet bean, cow itch, cowage, agbara and ...
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Skullcap or Scullcap? Either Way, Amazing Health Benefits [2018 List]

Skullcap or Scullcap? Either Way, Amazing Health Benefits [2018 List]

Scutellaria baicalensis, more commonly known as Baikal skullcap, is a perennial herb indigenous to Southern China and Korea and is ...
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Liver Detox & Cleanse: Best Herbs and Supplements (#2 Is Shocking)

Liver Detox & Cleanse: Best Herbs and Supplements (#2 Is Shocking)

Your liver is the second largest organ in your body next to the skin. Its natural function is to clean ...
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Jiaogulan: The Next Big Thing? [Latest Research]

Jiaogulan: The Next Big Thing? [Latest Research]

From the far-distant corners of the Guizhou Providence in China hails a plant that locals claim is so health-promoting, that ...
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Korean Ginseng

Korean Panax Ginseng: Root of Life (Top 13 Benefits)

Korean ginseng root (Panax ginseng) originated in North Korea, is a member of the Araliaceae family of herbs and has been ...
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Beetroot: Top Health Benefits (#1 Might Surprise You)

Beetroot: Top Health Benefits (#1 Might Surprise You)

Beetroot is usually colored a deep purple-red, but other variations of beets are colored white, yellow, or a combination of ...
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