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Come learn more about Alternative Herbal Health Benefits, Medicinal Mushrooms, Traditional Chinese Medicine, Ayurveda, Shilajit, Ashitaba, Colds & Coughs, Black Sesame Seeds and more!

Claus Monroy

14 Natural Mood Stabilizers For Bipolar, Anxiety and Depression [Updated]

Are you or a family member or friend struggling to stabilize your mood and finding it very difficult? Would you love to find healthy, natural ...
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Wet Cough - How to Get Rid of It Fast (9 Natural Remedies)

Wet Cough – How to Get Rid of It Fast (9 Natural Remedies)

What is a wet cough? Also known medically as a productive cough, a persistent wet cough is characterized by excessive mucus that is often expelled ...
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The Stages of a Cold (Exciting New 2018 Data)

The Stages of a Cold (Exciting New 2018 Data)

The common cold and flu have a cycle of four distinct stages or phases. Each of the stages of a cold can vary in its ...
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Ashitaba - A Comprehensive Guide

Ashitaba Benefits [A Comprehensive New Guide]

Are you ready to benefit from the amazing superfood Ashitaba? You're in the right place! Let's have fun as we learn about the rich history ...
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Benefits of He Shou Wu

He Shou Wu Top 8 Benefits [UPDATED]

Are you interested in experiencing the fantastic anti-aging benefits of He Shou Wu? He Shou Wu can keep you young, healthy and vibrant while preventing ...
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Black Sesame Seeds: Top 10 Health Benefits (New Data)

Black Sesame Seeds: Top 10 Health Benefits (New Data)

Ready to benefit from black sesame seeds? You've come to the right place! We'll take a quick and fun look at what makes them different ...
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Shilajit: Top 9 Benefits (Latest Research)

Shilajit: Top 9 Benefits (Latest Research)

When I found Shilajit, I had any number of supplements in my cabinet but they all had one thing in common, quality. If you are ...
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Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

Eleuthero Root (Siberian Ginseng) Top 13 Health Benefits

I hope this article will give you a good idea of the benefits and uses of Eleuthero (aka Siberian Ginseng). Eleutherococcus senticosus is an adaptogen that ...
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Shatavari: 24 Health Benefits [2018 Research]

Shatavari: 24 Health Benefits [2018 Research]

Curious about the health benefits of shatavari? You've come to the right place! In just a few minutes you'll know more about this herb, it's ...
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Haritaki

Haritaki: 12 Major Health Benefits (Latest Findings)

Interested in learning more about the wonderful health benefits of Haritaki, long known by traditional holistic medicine? You're in the right place! There's a growing interest ...
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Our latest natural health news…

Cnidium Is More Than Just an All Around Skin Cure

Cnidium Is More Than Just an All Around Skin Cure

About the herb: Cnidium is an annual herb that is indigenous to China, where it is found in ditches and ...
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Codonopsis The Stress Management Herb

Codonopsis The Stress Management Herb

About the herb: Codonopsis is a perennial herb that is native to China and is a common ingredient in many ...
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Astringing the essence with dogwood fruit

Astringing the essence with dogwood fruit

A small tree native to Korea and other parts of Asia, the dogwood is popular as an ornamental to most ...
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Bupleurum: You need to learn about this root.

Bupleurum: You need to learn about this root.

Bupleurum plants are native to East Asia. Their leaves are long and narrow, and their roots are known for their ...
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The Herbal Uses of Angelica

The Herbal Uses of Angelica

Adored for its scent and edible roots, Angelica is a biennial herb that thrives in the damp soils in the ...
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The Health Benefits of Agrimony

The Health Benefits of Agrimony

Agrimony, also known as Agrimonia, is an herb that belongs to the perennial herbaceous flowering plants of the rose family ...
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Atractylodes: A Powerful Alternative for Stomach Disorders

Atractylodes: A Powerful Alternative for Stomach Disorders

Known in China as Zhu, the Atractylodes is a plant that is more commonly used as an alternative medicine for ...
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Bee Pollen

Bee Pollen

Bee pollen is not the same as natural honey, royal jelly, or other bee products. Rather, bee pollen is made ...
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Benefits and Uses of Black Walnut Hulls

Benefits and Uses of Black Walnut Hulls

Black walnut hulls, also known as Juglans Nigra, are herbal medicines that have been used for thousands of years. It ...
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