Mood Stabilizers

Oat Straw: An Authentic Energizer

Oat straw is an energy food that is rich and calcium and comes from green oats. Primarily used to support brain health and reduces anxiety, It also reduces the risk of heart disease. Moreover, taking oat straw increases energy and physical performance …

St. John’s Wort for Depression

St. John’s Wort (Hypericum perforatum) is an herb that bears yellow flowers and can grow around 1 meter high. It has small transparent dots that make the leaves look perforated. The ancient Greeks have been using this herb as documented in the …

Chinese Herbs for Anxiety

Chinese herbs for anxiety are being used for centuries, managing to find plants and create mixtures that effectively address the ailments they’re supposed to treat. Modern medicine may have slightly shifted the focus but with current concerns on ,natural approaches’, Chinese herbs …

Wu Wei Zi: What Is It and What Does It Do?

Wu Wei Zi is a traditional Chinese fruit that roughly translates to ‘Five Taste Fruit’ because biting into it gives you five different flavors. It also goes by several other names such as Magnolia Vine, Schizandra and Youth Berry. Considered one of …
Catuaba

Catuaba Benefits and Uses

Catuaba is a collective name for several varieties of trees in the Amazon whose barks are gathered and used mainly as a libido enhancer and to treat sexual dysfunction. Probably the most common among the trees in this group is the Erythroxylum …
Korean Ginseng

Korean Ginseng: Root of Life

Korean ginseng (Panax ginseng) originated in North Korea and has been used for over 4000 years. It is called ‘the root of life’ because of its energizing properties. In ancient times, ginseng was considered as a panacea or a cure for all …
Rhodiola Rosea

Rhodiola Rosea: Tea of Life

Rhodiola Rosea┬áis an amazing herb that has a wide variety of uses and benefits. It is believed to help fight depression, strengthen the nervous system, elevate the capacity for exercise, enhance the nervous system, improve immunity, promote weight loss, improve energy level, …
Mucuna Pruriens

Mucuna Pruriens (Benefits and Uses)

Mucuna or velvet bean is an herb native to the Caribbean. It is sought-after for its seeds’ L-3-4-dihydroxyphenylalanine (L-Dopa) content. Natives have, for centuries, harvested and ground the seeds into a powder that has medicinal properties. The powder was commonly used as …
Maca Root Flour

Maca Root: Peruvian Ginseng

Maca root is a member of the radish family. Known as the ‘Peruvian Ginseng,’ it can be found in the mountainous regions of Peru and its health benefits have long been known. Today, Maca is usually commercially available in its powder form, …

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