Love your Liver, Love Milk Thistle

Native to Russia, Asia, Europe, North America and South America, the Milk thistle is an herb that has been used medicinally for more than 2 centuries. It generally aides in cleansing the liver and restoring its vital functions. It also has different healing properties that can help in treating various diseases.

The milky white fluid that comes from the plant’s leaves when crushed is the origin of its name Milk thistle. Different names such as “Mary Thistle,” “Lady’s Thistle,” and “Holy Thistle” are referred to the plant as well.

The milk thistle is sought after for containing Silymarin in its roots. Silymarin is a bioflavonoid complex that is capable of treating different human liver-related and non-liver-related conditions.


Being one of the most commonly used medicinal plants all throughout the world, there is no doubt that Milk Thistle is on the top of the list when it come to its benefits and uses.

  • Maintains liver health and provides protection against toxins.
  • Is used to treat liver damages acquired from drugs and alcohols.
  • Treats hepatitis. (Chronic active and acute viral hepatitis).
  • Also helps in curing steroid induced liver problems. (Hepatic toxicity)
  • Is also utilized in hepatotoxic medications.
  • Can be helpful in treating Fibrosis and Cirrhosis.
  • Is recommended to treat mushroom poisoning.
  • Lowers cholesterol levels and blood sugar levels.
  • Minimizes cancer cells growth in lungs, breast, prostate, cervix, kidneys and colon.
  • Is helpful in the prevention of the Alzheimer’s disease.
  • Reduces cell destruction that is acquired in chemotherapy and radiation treatments.
  • Is characterized with anti-aging properties.
  • Is a good sunscreen protection.
  • Helps in treating different types of skin disease.
  • Is a powerful antioxidant.
  • Reduces menopausal symptoms like hot flashes.
  • Treats indigestion problems.

The Milk thistle is certainly worthy to be among one of the most potent medicinal herbs in the world. It provides protection for the liver by blocking harmful toxins, thus preventing liver-related ailments. People who have acquired liver damage because of drug or alcohol abuse could benefit from Milk thistle as well.

Milk thistle is also helpful in treating fatty liver condition including non-alcoholic fatty liver disease and non-alcoholic steatohepatitis.

Apart from the liver-related ailments, Milk thistle can also be used in treating various non-liver-related conditions. It lowers cholesterol levels and also regulated blood sugar levels.

Additionally, it has anti-aging properties as well as protective properties against the sun, when applied to the skin.

Milk thistle reduces the cell destruction that can be obtained from treatments such as chemotherapy and radiation treatments.

The milk thistle has gained popularity as an effective supplement to fight liver diseases. But, as you can see, this herb has more to it than just that. If there was such a thing as “wonder-herb” the milk thistle surely be considered as such.

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