Antioxidants

Jujube Fruit the Miracle Fruit

The jujube fruit comes from the Ziziphus jujube tree, a deciduous shrub that belongs in the family Rhamnaceae. The jujube tree can grow up to 12 meters tall and is native to China. The fruit is an edible ovate or oblong drupe …

Natural Benefits of Sea Buckthorn

Hippophae rhamnoides, also known as sea buckthorn, is a shrub that can grow up to 6 meters tall and comes with stiff, thorny branches. Its leaves are lanceolate with pale silvery-green tone. The roots spread out widely and rapidly. The herb grows …

Powerful Benefits of Skullcap, Baikal

Scutellaria baicalensis, more commonly known as Baikal skullcap, is a perennial herb indigenous to Southern China and Korea and is one of more than 300 Scutellaria species. Its dried roots are used in traditional Chinese medicine. The plant grows to about 1-4 …

The wonders of Spirulina

Spirulina is a microalgae that comes from two types of cyanobacteria, namely Arthrospira platensis and Arthrospira maxima. Initially classified as a plant because of its pigment, it was later reclassified as a type of bacteria. It was a staple food among the …

Bee Pollen

Bee pollen is not the same as natural honey, royal jelly, or other bee products. Rather, bee pollen is made from pollen collected by bees on their legs from flowering plants. Honeybees use this as food for the young bees, and it …

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