About the herb: Corn silk is a derivative from the ears of the female corn plant and has traditionally been used by Native Americans as a natural remedy for many maladies. It is made from the long fibers that are found on top an ear of corn. In addition, it is high in nutrients like vitamin K, tannins and cryptoxanthin as well as fiber and proteins.
Alternative names: Indian corn, Barbe de Mais, Seda de Mais.
The benefits of Corn Silk include:
- Alleviating urinary tract conditions. This herb has been seen to have diuretic effects, which make it useful in treating health problems related to the urinary tract. For example, children who bed wet can be given this herb since it is recognized as helpful in treating the condition. Since it has some antibacterial properties, it is also helpful in treating urinary tract infections as well as in alleviating inflammation in the urethra or bladder.
- Alleviating kidney problems. Taking this herb daily can help with treating kidney infections as well as preventing the development of kidney stones. Because of its positive effect on the health of the kidney, this herb has also been observed as being useful in managing hypertension. It does so by lowering a patient’s blood pressure.
In addition, there are some miscellaneous benefits associated with taking this herb, including:
- Alleviating prostate disorders
- Helping with pre-menstrual syndrome
- Treating obesity
The main way that corn silk is taken is as a tea. Take two teaspoons of this herb and steep in boiling water for ten to fifteen minutes before drinking. You can drink this tea for up to three times daily. You can also take this herb as a tincture. Take three ml to six ml three times a day.
Corn Silk’s Benefits For UTI Infections and Other Urinary System Issues
The main benefit of corn silk is as a treatment for urinary system problems, including inflammation and bladder infections. It may also help in treating a variety of other health conditions including fatigue, hypertension, diabetes, high cholesterol and congestive heart failure.
Conclusion: If you are suffering from health problems related to your urinary tract, taking corn silk might help you. However, before you start to take this herb, you should consult with your doctor or other health professional in order to avoid negative interactions with any medications you may presently be taking. In addition, pregnant women as well as those who are breastfeeding should also be careful when they use this herb.