Tribulus (Benefits and Uses)

Tribulus, also commonly known as puncture vine, is a herbal supplement that can provide a lot of benefits for the body. For one, it is said to be a potent libido enhancer for both men and women. In addition, it can be added in post cycle therapy after other types of testosterone boosters like Pine Pollen are used. The herb has the ability to balance hormone levels in a natural way, and this is the reason it is usually incorporated in post cycle therapy.

The herb has been widely used in Asia, specifically in India and China, since the ancient times. However, it was relatively unknown to the rest of the world until the late 1980s when word spread that countries in Eastern Europe have been giving the supplement to their Olympians to enhance their athletic performance for decades.

Uses and Benefits

  • Enhance Sexual function: Protodioscin is the supplement’s active ingredient, and it happens to be the precursor to testosterone, otherwise known as the human sex hormone. Thus, the use of the herbal supplement is believed to improve sex drive and performance.
  • Help Achieve Hormonal Balance – A lot of researches and studies done on the herbal supplement confirm its links to hormonal balance in the body. This is one of the vital factors that affect overall wellness: a healthy mind and body.
  • Help Boost the Circulatory System: The primary role of the circulatory system is to ensure that oxygen and important nutrients are properly distributed to the muscles and internal organs through the blood. A healthy circulatory system will ensure the optimum performance of the other bodily systems.
  • Help Boost the Production of Leutenizing Hormones: The supplement boosts luteinizing hormone production in the body. The hormone is a known stimulator and regulator of testosterone, the male sex hormone. A good testosterone balance will help ensure optimum sexual functions.
  • Help Fight Impotence: Regular intake of the herbal supplement will help treat impotence and infertility problems in both men and women. This can be achieved by restoring hormonal balance to the body.

How to Take Tribulus

Although all parts of the herb can be used for various purposes, most preparations require only the seed pods or the roots. These may be dried and used as is, dried and made into tea, or powdered and placed in a capsule. Sometimes, the active ingredients are extracted to be formulated and prepared as tinctures and extracts for use internally. These various forms are all commercially-available, as well gels and creams for external use. Recommended dosage widely varies, depending on the particular situation or condition being addressed. The supplement is not recommended for use by nursing or pregnant women.

Side Effects

One of the most common side effects that can be experienced from taking the herbal supplement is stomach upset, but it can easily be addressed by ingesting the supplement with food. However, it may cause blood sugar levels to elevate. Taking the supplement may also increase the size of the prostate, so men who have enlarged prostates are advised against using the herb. Likewise, it is not recommended for women who have a history of uterine or breast cancer.

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