Siberian Ginseng is a special type of herb that offers a varied range of health benefits, and as more research is done into the medicinal herb, it’s apparent there are a lot more benefits than previously anticipated. We’re going to look at some of the most popular uses of Siberian Ginseng, and how people all over the world are benefiting from this revolutionary herb.
Siberian Ginseng has been proven to be an effective cold relief for many common colds. Whilst a cold is essentially incurable, Siberian Ginseng has been proven to reduce the time it takes to recover from the cold. It also has been seen to help numb the symptoms, including reducing the runniness of the nose, easing the pain felt at the back of the throat as well as helping to decrease the overall unpleasantness of the cold. This was documented in 2004 in a study of 130 children. Of those children, 78% of those who were given Siberian Ginseng reported a decrease of symptoms.
For those who suffer with high levels of fatigue, Siberian Ginseng is a popular option to help alleviate symptoms of tiredness. The herb can provide energy to those who take it, and it can also help to improve the length and quality of sleep in those who often struggle sleeping. Those suffering with mild to moderate fatigue caused by stress are likely to find great success with Siberian Ginseng according to a 2009 research study published by the renowned Current Clinical Pharmacology.
For those suffering with Osteoarthritis, Siberian Ginseng is a popular choice of treatment, as it’s proven to have a wide range of health benefits. Those with osteoarthritis of the knee have seen an immense reduction in pain whilst taking the herb, as well as increased mood, higher levels of energy and a long-term reduction in pain caused by the illness. It can also help improve physical function ability of those suffering with osteoarthritis, and patients taking the herb have expressed their delight at enjoying higher levels of mobility.
Siberian Ginseng can help to cut high levels of cholesterol, and it’s been scientifically proven to help reduce LDL cholesterol in patients who suffer from high levels of cholesterol. In a 2008 study, 40 women were given daily dosages of Siberian Ginseng , and were regularly monitored for signs of improvement regarding their cholesterol levels. The study concluded that the majority of women who took the supplement saw an improvement in their cholesterol levels, with just over 40% of women noticing long-term improvements in the LDL cholesterol levels.
As well as the symptoms listed above, Siberian Ginseng has been proven to benefit people suffering from a wide range of health implications. Some of the disorders which Siberian Ginseng can treat are listed below;
- Alzheimer’s disease
- chronic fatigue syndrome
- high blood pressure
- kidney disease
- rheumatoid arthritis
Sounds scary, right?
Is Siberian Ginseng safe?
According to some of the world’s top health professional, Siberian Ginseng poses no significant risk to those who take it on a regular basis. The health benefits have been documented all over the world, so it’s likely the herb will be receiving a lot more attention in the up-coming years. As with most medicines, it’s advisable that pregnant woman seek the advice of their doctor before taking Siberian Ginseng.
If you’re suffering from any of the health problems listed above, you should strongly consider Siberian Ginseng as a suitable option for treatment. Many clinical treatments are not effective for the general population, and Siberian Ginseng is a great option for those looking for effective relief from the symptoms listed above, it’s better late than never, isn’t it?
Are you still curious and eager to find out more info? Click here to get into depth with Siberian Ginseng, you’ll be glad you did!